“If you want something you never had, you have to do something you’ve never done”: Kuku Ram - Once a bonded laborer, drove rickshaw, and at present a raw sweeper in Municipal Corporation won a gold medal for India in World Body Building at the age of 53

PATIALA: At 53, former bonded labourer and second-generation contractual safai karamchari (sanitation worker) Kuku Ram, has returned with a gold medal for the country in body-building at Mr World championship in Thailand, while his disciple and colleague Mukesh Kumar of Rajpura took the silver.
|
The 39th NBBUI (Natural Bodybuilding Union International) Mr and Miss World Bodybuilding Championship 2022 was held at the Thai resort of Pattaya from December 17 to 18, where he competed in the 50-plus category and Mukesh in the 40-plus group. Kuku had dropped out of school to be a dairy farmer’s bonded labourer in Patiala for six years to repay a debt of Rs 3,000 and, later, pulled a rickshaw for survival.
The local bodies kept him as safai karamchari for more than 15 years and fired him without regularising his job. He got the same job in the court complex of Rajpura, 25 kilometres from home. His victory has gone unnoticed with the sports authorities and the governments, yet his eyes are on more medals despite the dearth of practice hours.
|
He said: “My body-building journey started with helping my mother tend to cattle and carry dung cakes to the rooftop quarters. To save time, I’d fill a big vessel with dung cakes, and hauling it for years built my strength.
My dairy farmer master was kind enough to give me good diet. Rickshaw-pulling in 1992 used to fetch me only Rs 70 a day. At 16, I joined Kesar Pahalwan akhara (wrestling academy) for bodybuilding but quit in a few years for being unable to afford the fee.”
To go to the world championship, he took a loan, besides some donations from the court employees and advocates of Rajpura. “I am in this cleaning job since 17. It started with the Patiala municipal committee in 1987, and in 2000 they fired me and 15 others who couldn’t bribe them for regularisation.
|
For three years, I would do odd-job cleaning for 6 months and work on my body the other six months. In 2004, a company hired me for garbage collection from the Army quarters in Patiala and moved me to Ambala, but my mother’s paralysis attack forced me to return. The Rajpura job also doesn’t save me much after fuel. My father also cleaned for living.”
Mukesh, who won the silver medal, said: “I quit studies after failing to pay the Class-XII examination fee. Bodybuilding was a childhood passion, but it took me 18 years to resume it after I met Kuku Ram. We get more debt than practice time. A regular government job in police or railways will help us.”
References:
Support Us
Satyagraha was born from the heart of our land, with an undying aim to unveil the true essence of Bharat. It seeks to illuminate the hidden tales of our valiant freedom fighters and the rich chronicles that haven't yet sung their complete melody in the mainstream.
While platforms like NDTV and 'The Wire' effortlessly garner funds under the banner of safeguarding democracy, we at Satyagraha walk a different path. Our strength and resonance come from you. In this journey to weave a stronger Bharat, every little contribution amplifies our voice. Let's come together, contribute as you can, and champion the true spirit of our nation.
![]() | ![]() | ![]() |
ICICI Bank of Satyaagrah | Razorpay Bank of Satyaagrah | PayPal Bank of Satyaagrah - For International Payments |
If all above doesn't work, then try the LINK below:
Please share the article on other platforms
DISCLAIMER: The author is solely responsible for the views expressed in this article. The author carries the responsibility for citing and/or licensing of images utilized within the text. The website also frequently uses non-commercial images for representational purposes only in line with the article. We are not responsible for the authenticity of such images. If some images have a copyright issue, we request the person/entity to contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. and we will take the necessary actions to resolve the issue.
Related Articles
- Sehaj Arora, Kulhad Pizza owner, confronts a damaging video, pleading with the public over the trauma inflicted on his family, as accusation of AI morphing arise, Jalandhar police pinpoint a revenge-driven ex-employee, Soniya, behind the alleged blackmail
- "जो बोले सो निहाल": India marks a significant security success as Rattandeep Singh, a high-profile militant linked to numerous bomb blasts and the Khalistan Commando Force, is shot dead by unidentified gunmen, neutralizing a major national security threat
- Outrage erupts as Punjab Police brutally thrash an Army Colonel and his son in Patiala over a parking dispute—beaten with baseball bats & sharp weapons, leaving the Colonel’s arm broken and his son with a head injury—forcing authorities to suspend 12 cops
- Pakistan's ISI funded its operatives and sleeper cells in India on a large scale, Intelligence Agencies alerted authorities about possible attacks on railway tracks in Punjab and the surrounding states of India
- "सब गोलमाल है": Now, Farmer unions to march in support of CISF constable Kulwinder Kaur, who pre-planned an attack on Kangana Ranaut while in uniform and on duty, abandoning her post and compromising passenger safety under the guise of a 'rush of blood'
- Indira Gandhi’s assassins were martyrs says SGPC, pays homage and honours their family members: Punjab
- Massive protest against the Bhagwant Mann-led Aam Aadmi Party government in Punjab as thousands of dairy farmers from across Punjab gathered at the Verka Milk Plant in Mohali: PDFA is leading these protests
- "बोलो येशु येशु": In a striking irony, as Punjab locals embrace Christianity and dream of life in Canada, labourers from UP and Bihar are shunned and saddled with harsh restrictions, tearing at the fabric of the state's famed inclusivity and brotherhood
- Pakistan’s ISI and Sikh For Justice has activated its terror outfits to derail the Punjab election, thinks it is ‘now or never’ opportunity for Khalistani Movement: Intelligence agencies issues warning
- Famous Punjabi singer and rapper Sidhu Moosewala shot dead in an attack in Mansa, Punjab: Bhagwant Mann-led Aam Aadmi Party government withdrew his security just yesterday
- ‘Khalistan Murdabad’ march carried out by Hindu organisation Shiv Sena attacked by Pro-Khalistan supporters, hurl stones and brandish swords at Ma Kali Temple in Patiala
- "Terror Tunes in Punjab": Delhi Police foil terror plot, arresting sharpshooters linked to Khalistani gangster Arshdeep Dalla, unveiling a shocking scheme to target Punjabi singer Elly Mangat and other VVIPs, exposing a grave threat to public safety
- Barjinder Singh Parwana instigated Sikhs for Patiala violence against the ‘Khalistan Murdabad March’: Urged armed Sikhs to gather from all over Punjab, famous Maa Kali Mandir was attacked by Nihang Sikhs
- Amandeep Singh 'Inkquisitive', behind the distorted map shared by singer Shubh, claims victimhood and blames industry powerheads; while noting a Punjab blackout, he sidesteps questions about missing Jammu & Kashmir and seven northeastern states
- Call raised for a Patiala Bandh by Hindu Groups after armed Khalistani mob attacked a Kali temple and ran amok in the city brandishing swords: FIR registered against Khalistanis